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Jul 15, 2021 • 15m 17s

A psychologist's guide to surviving lockdown

A few days ago psychologist Chris Cheers began sharing advice on social media about getting through lockdowns, as a way to support those in Sydney. His posts quickly went viral. Today, Chris Cheers on how those of us not in lockdown can support our friends and family who are, and why listening is one of the most helpful things we can do right now.

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